Resiliency Trait: October

Resources:

Psychology Today: Grit and Gratitude: Two Qualities to Benefit Well-Being

 https://www.psychologytoday.com/us/blog/resilience-and-connection/202107/grit-and-gratitude-two-qualities-to-benefit-well-being 

YouTube: Grit, Gratitude, Glimmers: The Power of Resilience | Yesenia Madas | TEDxBrookdaleCommunityCollege

https://youtu.be/pddJ9M4rdYQ?si=RxLsMWth2RUUNW1u 

YouTube: Grit and Gratitude: Finding the Silver Lining | Rebecca Louise

https://youtu.be/2wguinMGCqA?feature=shared